Seaweed stewed tofu

2024-06-21 03:09:30  Views 2 Comments 0

Health benefits

Tofu: moisturizes dryness
Kelp: resolves phlegm
Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients

Pepper ( a little )
Tofu ( 250g )
Kelp ( 200g )
Green onions ( 4 roots )
Ginger ( A little span> )
Soy sauce ( 1 spoon )
Oyster sauce ( 1 spoon )
Salt ( appropriate amount )
Water ( Half a bowl )

Recipe of kelp stewed tofu

  • Illustration of how to make kelp stewed tofu 1

    1. Prepare a piece of salted tofu cut into small pieces, fresh Cut kelp into small pieces

  • Illustration of how to make kelp stewed tofu 2

    2.Prepare some green onions and ginger slices

  • Illustration of how to make kelp stewed tofu 3

    3. Heat the oil in the pot, sprinkle in a little salt, and add the tofu

  • Illustration of how to make kelp stewed tofu 4

    4.Fry the tofu until golden brown on both sides

  •  Illustration of how to make kelp stewed tofu 5

    5.Add kelp

  • Illustration of kelp stewed tofu 6

    6. Stir well and add the ginger slices

  • Illustration of how to make kelp stewed tofu 7

    7. Pour in half a bowl of water, bring to a boil over high heat, then reduce to medium heat and simmer for five minutes.

  • Illustration of how to make kelp stewed tofu 8

    8.Put a spoonful of soy sauce

  • Illustration of how to make kelp stewed tofu 9

    9.A spoonful of oyster sauce

  • Kelp and tofu stewed Illustration of how to do it 10

    10.Season with a little pepper and salt, and simmer until the tofu is fragrant

  • Illustration of how to make kelp stewed tofu 11

    11.Add green onions Segments, stir-fry evenly

  • Illustration of kelp stewed tofu 12

    12.A light kelp stewed tofu is ready

Tips

Frying Add some salt when making tofu to remove the beany smell

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