Health benefits
Red peppers: appetizer, digestion
Green peppers: activate blood circulation and remove blood stasis
Onions: activate blood circulation and remove blood stasis
Ingredients
Pasta ( a small handful ) | Red pepper ( half ) |
Green pepper ( One ) | Onion ( Half ) |
Chicken ( 150g ) | Tomato ( one ) |
Oil ( appropriate amount ) | Cooking wine ( appropriate amount ) |
Black pepper ( Appropriate amount ) | Salt ( Appropriate amount ) |
How to make pasta
1. Cut green and red peppers and onions into shreds.Shred the chicken and marinate it with cooking wine and black pepper.Chop the tomatoes.
2. Boil water and add a small spoonful of salt.Cook the pasta for 8 minutes.
3. Heat oil in a pot and fry chicken, onion, red pepper and green pepper until 8 minutes done.
4. Boil the tomatoes.To endure.(If you don’t want to boil the tomatoes, you can just smash them in a food processor and then cook them.)
5. After the tomato juice is cooked, remove the pasta and stir-fry.
6.Pour in the fried vegetables and stir-fry.Finally add appropriate amount of salt.
7. Done, install it.
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