
Health benefits
Spinach: activates blood circulation and removes blood stasis
Ingredients
Pasta (appropriate amount) | Tomato ( Two span> ) |
Spinach ( Two roots ) | Lean meat ( piece ) |
Salt (appropriate amount) | |
Starch ( Appropriate amount ) | Black pepper ( A little ) |
Chicken essence ( a little ) |
How to make tomato pasta

1.The ingredients are as shown in the picture

2. Boil water in a pot and peel the tomatoes

3. Cut tomatoes into small dices , the skin is rolled into two flowers.

4. Boil the water and add the pasta

5.Chop lean meat into minced meat

6.Add appropriate amount of starch and mix well

7.Preparations have been made

8. Blanch the spinach

9.After the pasta is cooked, remove it, add oil and a little salt and mix well

10. Pour appropriate amount of suitable oil into the hot pan, stir-fry the minced meat when the oil is cooked
-

11. Stir-fry minced meat until diced tomatoes

12.Add a little salt and stir-fry

13.Add tomato sauce to juice

14. Stir-fry, add water and simmer for a while

15.The water is almost boiling, turn off the heat.

16. Put the pasta on the plate, pour the cooked juice on it, and put on the tomato skins Flowers, put spinach on top and sprinkle with black pepper.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







