Health benefits
Tomatoes: activate blood circulation and remove blood stasis
Green peppers: activate blood circulation and remove blood stasis
Sausage: protect the nervous system, promote gastrointestinal motility, and resist athlete's foot
Ingredients
Pasta ( Half bag ) | Tomatoes ( two ) |
Green pepper ( one ) | Sausage ( Two pieces ) |
Beef ( Appropriate amount ) | Rape ( one tree ) |
Carrot ( Half ) | Olive oil ( one spoon ) |
Black pepper (appropriate amount) | Light soy sauce (appropriate amount span> ) |
How to make tomato pasta
1.Slice carrots and green peppers
2.Cut sausages
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3. Blanch the rapeseed with water
4.Peel the tomatoes Dice
5.Beef slices
6.After the water boils, add an appropriate amount of salt and olive oil, add the pasta, and cook for seven to ten minutes
7.Use cold water
8.After the oil boils, add beef, stir-fry, add tomatoes, stir-fry until red gauze appears, add shredded carrots and green peppers, stir-fry until cooked, add sausages, and add appropriate amount of salt
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9.Pour in the pasta and add appropriate amount of light soy sauce.Stir fry evenly.Get out of the pot!
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