Health benefits
Tomatoes: activate blood circulation and remove blood stasis
Pork: nourish yin
Onions: activate blood circulation and remove blood stasis
Ingredients
Italian Spiral Spaghetti ( According to your own appetite ) | Tomatoes ( one ) |
Pork (appropriate amount) | Onions (appropriate amount ) |
Butter ( appropriate amount ) | Broccoli ( a small amount ) |
Oil ( appropriate amount ) | Tomato sauce ( According to personal taste ) |
Black pepper sauce ( A small amount ) | White sugar ( An appropriate amount ) |
How to make spiral pasta
1. Chop the pork, wash the tomatoes, cut crosses on the top, soak in boiling water so that Peel and dice the onions
2. Add water to the pot, add a small amount of salt and oil, boil and pour Add the pasta and cook until the pasta becomes soft.If your baby eats it, cook it for a while.
3. Peel and dice the tomatoes, remove the pasta and run it through cold water to control the moisture.spare.Use the cooking water to blanch the broccoli and set aside
4.Put oil into the pot and put Just enough butter.I used to fry it completely with butter before, but I found that the butter solidified again when it cooled down a little, so I chose to use vegetable oil and butter.
5.Add minced meat and onions, stir-fry until the meat turns white
6.Pour in diced tomatoes, sugar, salt and tomato sauce and stir-fry
7.Add black pepper sauce or black pepper powder directly, stir-fry until slightly sticky, pour in reserved pasta and stir-fry Serve evenly and serve
8.Forgot a step and produced the finished product directly.I prefer the sour, sweet and milky taste.
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