Health benefits
Soba noodles: fight cancer and prevent cancer
Tomatoes: activate blood circulation and remove blood stasis
Onions: activate blood circulation and remove blood stasis
Ingredients
Soba noodles (appropriate amount) | Lean meat ( 50g ) |
Garlic ( Half ) | Tomato ( Half ) |
cherry tomatoes ( 1 piece ) | Orange ( 2 slices ) |
Onions ( Moderate amount ) | Olive oil ( appropriate amount ) |
Soybean oil ( appropriate amount ) | Cumin powder ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make Italian love pasta
1.First prepare the food you need: lean meat, onions, noodles, tomatoes, cherry tomatoes, oranges, garlic p>
2.Bring the water to a boil, add the noodles and boil for 5 minutes
4.Wash and cut the required ingredients
5. Peel the tomatoes in a circle using the same method as fruit peeling.Be careful not to cut your hands.After peeling, circle the skin from outside to inside to form a flower
6.Put the noodles into a heart shape on a plate and add tomato flowers to decorate
7. Heat the pot and pour in the olive oil.First, add the garlic and stir-fry.Then add the onion, minced meat, and cumin powder, and stir-fry.Pour in the diced tomatoes after one minute, add an appropriate amount of salt, and it is ready to serve
8.Use Spoon evenly onto the surface, then add cherry tomatoes and oranges for decoration
3. Remove and drain, add olive oil and stir evenly
Tips
When taking out the noodles and draining them, be sure to add olive oil to prevent the noodles from sticking together
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