Health benefits
Mung bean sprouts: activate blood circulation and remove blood stasis
White sugar: activate blood circulation and remove blood stasis
Sesame oil: fight cancer and prevent cancer
Ingredients
Mung bean sprouts (appropriate amount) | Shredded lettuce ( appropriate amount ) |
Cold noodles ( 250g ) | Light soy sauce ( two spoon ) |
red oil ( four spoons ) | Minced garlic or (garlic water) ( appropriate amount ) |
Vinegar ( Two spoons ) | White sugar (appropriate amount) |
chopped green onion ( appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) | MSG (appropriate amount) |
Sesame oil ( one spoonful ) |
How to make cold noodles with mung bean sprouts
1. Boil bean sprouts in boiling water for 20 seconds, remove and set aside
2.Cut the cool bean sprouts and lettuce into shreds and mix them with cold noodles
3.Chop the garlic finely
4.Pay attention to the size of the spoon
5.Put in all the auxiliary ingredients and stir evenly
6.Packing
Tips
You can also add a lot of vegetables into it, such as cucumber shreds, soybean sprouts, cold skin, tofu skin, bean paste, kelp shreds, etc., which are very delicious.Salad.How about everyone, let’s do it quickly!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
