Health benefits
Green peppers: activate blood circulation and remove blood stasis
Tomatoes: activate blood circulation and remove blood stasis
Ingredients
Noodles ( Moderate amount ) | Green pepper ( 3 pieces ) |
Tomatoes ( 1 piece ) | Garlic ( 1 capsule ) |
Sesame oil (appropriate amount) | Soy sauce (appropriate amount) |
Salt ( appropriate amount ) | Eighteen Fresh ( appropriate amount ) |
Vegetable oil ( appropriate amount ) |
How to make cold noodles at home
1. Pour an appropriate amount of water into the pot, and while waiting for it to boil, cut the garlic into small pieces and add it to the pot.Put it into a small bowl and set aside.At the same time, wash and cut the green peppers and tomatoes and place them on the cutting board.
2.Put the noodles into the boiling water and cook for about 3-5 minutes (personal taste (Depends), when cooked, take it out, rinse it with cold water and put it on a plate.Add soy sauce, vinegar, sesame oil, and Shibaxian to the bowl containing the garlic, add an appropriate amount of boiling water for cooking noodles, and set aside to cool down for later use.Pour away most of the water used to cook the noodles, put the tomatoes into the remaining water, and boil over high heat for 1-2 minutes until the tomato juice is visible.Pour it into another bowl and set aside.Pour an appropriate amount of vegetable oil into the pot, fry the green peppers and pour directly into the plate with noodles, and stir.
3.Add tomatoes and seasonings in the bowl in sequence and stir thoroughly.It can be eaten immediately or allowed to cool completely before eating.
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