Health benefits
Cucumber: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Egg: protect eyes and improve eyesight
Ingredients
Chicken breast ( 4 pieces ) | Cucumber ( 4/1 ) |
Carrot ( 1 ) | Eggs ( 2 ) |
Noodles ( 100g ) | Garlic ( 2 cloves ) |
Vinegar ( appropriate amount ) | Soy sauce (appropriate amount) |
Salt ( A little ) | Sesame oil ( An appropriate amount ) |
How to make cold noodles with shredded chicken
1. Wash the chicken breast, cook it in boiling water, and tear it into shreds by hand.
2. Cut the carrots into shreds and blanch them in boiling water.Wash and shred the cucumbers., spread the eggs into egg skins and cut into shreds for later use.
3. Add an appropriate amount of water to the pot and bring to a boil, add the noodles and stir a few times with chopsticks To prevent sticking to the pot, cook for two minutes after the water boils, then turn off the heat.
4.Put the cooked noodles into another pot filled with ice water.Run some cold water.
5.5.Pour an appropriate amount of vinegar, soy sauce and sesame oil into a bowl, and press the garlic into a bowl.The puree is also put into the sauce.
6.Put the noodles in cold water into a bowl and add the prepared sauce , stir evenly, add shredded carrots, cucumbers, egg skins, and chicken.
Tips
The cooked noodles should be soaked in cold water to prevent them from sticking together when cold.
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