Health benefits
Buckwheat: fights and prevents cancer
Glutinous rice: activates blood circulation and removes blood stasis
Onion: activates blood circulation and removes blood stasis
Ingredients
Buckwheat ( 20g ) | Glutinous rice ( 150g ) |
Sausage ( One ) | Onion ( Half ) |
Shiitake mushrooms ( 2 pieces ) | Chives ( One ) |
Salt ( appropriate amount ) | White sugar ( Adequate amount ) |
Edible oil ( Appropriate amount ) |
How to make buckwheat rice balls
1. Such delicious rice balls are delicious and not fat.Suitable for eating at home or taking away!
2. Prepare all ingredients for later use.
3. Wash the buckwheat and glutinous rice and soak them for 3 hours, and soak the mushrooms for 1 hour and set aside.
4. Cut onions, scallion sausages and mushrooms into dices and set aside.
5.Put the glutinous rice and buckwheat into the pot and steam for 15 minutes respectively.
6.Heat oil in a pan and add all ingredients (except chives) at one time p>
7.Put an appropriate amount of salt and sugar into the stir-fried diced ingredients.
8.Finally add the chopped chives and stir-fry for a while.After frying, put it in a bowl
9.Put a little oil into the pot and fry the steamed glutinous rice and buckwheat over low heat.Add a small amount of salt and soy sauce (be sure to use low heat, otherwise the rice will burn~)
10.Pour all the fried ingredients into the rice and stir-fry until the ingredients are fully mixed with the glutinous rice and buckwheat, then turn off the heat.
11. Take it out of the oven and let it cool for a while.Divide the rice balls into equal parts and knead them while they are still warm.Just make it into a small round ball.
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