Broccoli Cheese Rice Balls

2024-07-01 22:37:58  Views 2 Comments 0

Health benefits

Broccoli: activates blood circulation and removes blood stasis
Cheese: protects teeth and protects bones
Ham: strengthens the spleen and replenishes qi

Ingredients

Broccoli ( 1 pc )
Cheese ( 2 slices )
Ham ( half )
Cooked rice ( 200 grams )
Sesame oil ( 1 spoon )
Salt ( a little )

How to make broccoli cheese rice balls

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    1.Soak the broccoli in salt water for a while

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    2. Then blanch it in boiling water for about 2 to 3 minutes, and remove it

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    3.Prepare cooked rice

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    4. Add appropriate amount of sesame oil

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    5.Mix well and set aside

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    6.Prepare ham and cheese slices

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    7.Absorb the water from the fried broccoli with kitchen paper

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    8.Chop all three ingredients

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    9. Put the ham cubes into the pan and stir-fry for a while (do not add oil)

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    10. Then put all three ingredients into the rice

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    11.Stir evenly

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    12.Wear disposable gloves and shape into rice balls

  • Illustration of how to make broccoli cheese rice balls 13

    13.Finished product picture

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