
Health benefits
Potatoes: activate blood circulation and remove blood stasis
Onions: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Ingredients
Chicken breast ( piece ) | Potato ( a ) |
Onion ( one ) | Carrot ( half root ) |
Edible oil ( appropriate amount ) | Curry powder ( Two spoons ) |
Water ( appropriate amount ) |

1. Prepare chicken breast, potatoes, onions and carrots, wash and set aside.

2. First cut the chicken breast into small dices.

3. Dice potatoes, onions and carrots separately and set aside.

4. Pour the water and blanch the chicken.

5. Take it out and rinse it twice with warm water, drain and set aside.

6.Heat the pot and add oil.When it is 60 to 70% hot, add the chicken and turn it over.Sauté for two minutes.

7. Then pour in the chopped potatoes, carrots and onions.

8.Continue to stir-fry over high heat for three minutes.

9.Add appropriate amount of water, bring to a boil over high heat, then simmer over medium to low heat.

10.At this time we will make small dolphin rice balls, put the rice in a bowl to dry cold.

11. Then put on disposable gloves and put the rice into the dolphin mold Press the inside a few times to firm it up, then set it aside for later use.

12.Use carrots to make a flower decoration!

13.I use this curry powder.

14. I thought the soup was ready, so I put in two spoons of curry powder.

15. Stir evenly, cover and simmer for five minutes.

16.Five minutes later, the fragrant chicken curry will be out of the pot.

17. First put the chicken curry into a bowl, and then snap the dolphin mold on On top, just take off the mold and place a few carrot flowers around it.Isn’t it beautiful? Hehe

18. Finished product picture.
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