Health benefits
Rice: activate blood circulation and remove blood stasis
Cucumber: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Ingredients
Rice ( A bowl ) | Prawns ( 3 ) |
Chicken meatballs (10 pieces ) | Cucumber ( 5 slices ) |
Carrot ( 20g ) | Egg ( one ) |
Red Sausage ( 50g ) | |
Western Orchids ( appropriate amount ) | Lettuce leaves ( 1 piece ) |
Star Candy ( A few ) | Seaweed ( a little ) |
Light soy sauce ( a little ) | Steamed Fish soy sauce ( appropriate amount ) |
Chicken essence ( A little ) | Salt ( A little ) |
How to make chicken rice ball lunch box
1. Prepare the required ingredients.Soak the lettuce leaves, small tomatoes and cucumbers in salt water respectively.Yes, then rinse with water.Boil the eggs and peel them.Cook the chicken meatballs and set aside.
2. Put an appropriate amount of apple cider vinegar in the rice, put it in a plastic bag and shape it into a round shape Rice balls.
3.Then use seaweed and carrots to cut out the eyes and mouth of the chick.
4. Glue the eyes and mouth, and the chick is ready.
5. Blanch the prawns and remove the devein.
6. Blanch broccoli and carrots.
7. Remove and drain the water, add appropriate amount of light soy sauce, steamed Marinate the fish in soy sauce and salt for ten minutes.
8.First put a lettuce leaf in the bowl, then put the chicken balls and tomatoes.
9. Arrange the red sausage and cucumber slices in a bowl, and arrange the vegetables Orchids and prawns and egg yolks.
10.Put the chicken rice balls on top.
11.Finally sprinkle a few stars and sugar to decorate it!
12.Picture of the finished product.
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