Health effects
Squid: dispels wind, removes dampness, diuresis and relieves stranguria
Glutinous rice: activates blood circulation and removes blood stasis
Carrot: activates blood circulation and removes blood stasis
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Ingredients
Squid ( a ) | Glutinous rice ( 250g ) |
Carrot ( one ) | Oil ( appropriate amount ) |
Sesame oil ( appropriate amount ) | Starch (appropriate amount) |
How to make squid glutinous rice balls
1. Wash and cook the squid
2.Cut the squid into cubes, the more chopped the better.
3.Add garlic, stir-fry, and set aside
4.Wash the carrots, grate and chop them
5.Put the glutinous rice into the rice cooker and cook, add sesame oil and stir
6.Add all the previous ingredients and mix well
7.Join A little starch, pepper, stir evenly.Starch can be added or not
8. Stir the squid glutinous rice evenly and shape it into a round shape with your hands.Reserve
9. Add an appropriate amount of oil to the pot, heat the oil to 70-80%, add the squid glutinous rice Rice balls,
10. Take it out as soon as the squid glutinous rice ball changes color to control oil! Plate.
Tips
1.Can be used for frying and deep-frying.The taste is also different! The fried squid glutinous rice balls will be much more fragrant.
2.You can choose the seasoning according to your favorite ingredients.
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