
Health benefits
Rice: activate blood circulation and remove blood stasis
Mushroom: strengthen the spleen
Rapeseed: activate blood circulation and remove blood stasis
Ingredients
Rice ( A bowl ) | Black sesame seeds (appropriate amount) |
Mushroom ( 250g ) | Rape ( appropriate amount ) |
Garlic ( Moderate amount ) | Oil ( appropriate amount ) |
Sesame oil ( appropriate amount ) | Soy sauce ( Appropriate amount ) |
Salt ( Appropriate amount ) | Starch (appropriate amount) |
How to make pan-fried rice balls with mushrooms and rapeseed

1. Wash and slice the mushrooms, wash the rapeseed, peel and slice the garlic and set aside.

2.Add black sesame seeds, sesame oil, soy sauce and salt to the remaining rice and mix well.

3.Knead into rice balls.

4. Do not fry the rice balls in the pan, turn them over in time.

5. After the rice balls are out of the pot, add an appropriate amount of fried garlic slices, and add the mushrooms after they are fragrant., stir-fry until it changes color and becomes soft, add the rapeseed, continue to stir-fry, and finally add an appropriate amount of salt and take it out of the pan.
Tips
The garlic must be fried first
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