Health benefits
Rice: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Ham: strengthen the spleen and replenish qi
Ingredients
Rice ( 120g ) | Pepper pepper ( 1 ) |
Carrot ( Half root ) | Ham ( Half root ) |
Oil ( Two spoons ) | Salt ( appropriate amount ) |
Onions ( Moderate amount ) | Pork floss (a little) |
How to make rice balls
1.Put the carrots, vegetables Dice pepper and ham sausage and set aside
2.
After the pot is hot, add oil and fry the green onions.First add the carrots and stir-fry until they are half cooked, then add the diced green peppers.When the green peppers are about 70 to 80% cooked, add the diced ham and add an appropriate amount of salt.
3.Put the fried vegetables into a bowl, add the rice and mix well
4.Take a plastic bag, put the rice in it, put a little meat floss in the middle, then tighten the bag, squeeze it, and the rice balls will be Done
5. Place the plate and eat!
Tips
1.Carrots must be fried to produce oil, so that nutrients can be obtained.
2.The rice must be wet so that the rice ball will be firm.If it is too dry, the rice ball will fall apart when you take it.
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