Health benefits
Onions: activate blood circulation and remove blood stasis
Potatoes: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Ingredients
Onion ( Half ) | Potato ( a ) |
Carrot ( Half ) | Beef Cabbage ( Quarter ) |
Rice ( Three scoops ) | Egg ( one ) |
Mozzarella cheese ( 60G ) | Cheese slices ( Three slices ) |
Salt ( 2G ) | Black pepper ( 3G ) |
Oil ( 1G ) |
How to bake double cheese rice balls
1. Cut onions, carrots, potatoes, and beef cabbage into dices, add some salt to taste and dehydrate, because I Breakfast time is only half an hour, so I always do this the night before, then put it in a crisper box in the refrigerator and use it directly in the morning! If you make it freshly, you need to wait about 15 minutes for dehydration, otherwise the rice balls will be too thin!
2.Crack an egg and beat it well, then add the diced vegetables and mix well!
3. Add rice, black pepper, and a little salt and stir evenly!
4. Wear disposable gloves and wrap the mozzarella cheese in the vegetable rice ball.Press hard with both hands and arrange it into a round shape!
5. Arrange the rice balls neatly on a greased baking sheet
6.Put it into the preheated oven and bake at 200 degrees for 15 minutes!
7. Divide the cheese slices into four and place them on the baked rice balls, then bake Just 2 minutes!
8. Place the plate and the delicious double cheese rice balls are ready!
Tips
Vegetables can be chopped into dices the night before, dehydrated with salt, then placed in a crisper to keep fresh, and can be used directly in the morning! Save a lot of time!
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