Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Seaweed: soothes the throat
Rice: activates blood circulation and removes blood stasis
Ingredients
Beef ( 2 taels ) | Colorful mixed vegetables ( 2 taels ) |
Seaweed ( a little ) | Rice ( 1 bowl ) |
oyster sauce ( a little ) | Pepper ( a little ) |
Onion, ginger and garlic powder ( a little ) | Cornstarch ( a little ) |
Fresh soy sauce (a little) |
How to make beef and colorful vegetable rice balls
1.Preparation Good ingredients, shredded beef, and colorful vegetables bought from the supermarket.
2. Add shredded beef with oyster sauce, onion, ginger, garlic powder, pepper, and cornstarch and mix well Marinate for 30 minutes to absorb the flavor.
3.Take a wok, heat the pan, add oil, pour 2 into the pan and stir-fry Ripe, served.
4. Blanch colorful diced vegetables in hot water.
5. Remove the colorful vegetables, beef, and warm rice and mix well.You can add some fresh soy sauce to taste.
6.Grab a piece of rice the size of a table tennis ball with your hands, roll it into a round ball, the surface can be Stick some shredded seaweed and put it on the plate.You can also leave it out and it will still look pretty.
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