Cornmeal Frittata

2024-07-01 23:06:05  Views 2 Comments 0

Health benefits

Leeks: activate blood circulation and remove blood stasis
Mushrooms: activate blood circulation and remove blood stasis
Eggs: protect eyes and improve eyesight

Ingredients

Tomato ( 3 )
Chives ( 250g )
Shiitake mushrooms ( 3 pcs )
Cornmeal ( 1 tablespoon )
Eggs ( 4 )
Salt ( 10 grams )

How to make cornmeal pancakes

  • Cornmeal Pancake Recipe Illustration 1

    1.Wash tomatoes

  •  Illustration of how to make cornmeal pancakes 2

    2.Cut into cubes

  • Cornmeal Pancake Recipe Illustration 3

    3.Wash the leeks

  • Cornmeal Pancake Recipe Illustration 4

    4.Chopped

  • Cornmeal Pancake Recipe Illustration 5

    5. Boil the mushrooms in boiling water, take them out and take a shower

  • Illustration of how to make cornmeal pancakes 6

    6.Shiitake mushrooms Chopped

  • Cornmeal Pancake Recipe Illustration 7

    7.Put a pot of chopped tomatoes, chopped leeks, chopped shiitake mushrooms

  • Cornmeal Pancake Recipe Illustration 8

    8.Crack 4 eggs and add salt

  • Cornmeal Pancake Recipe Illustration 9

    9.Add cornmeal

  • Cornmeal Pancake Recipe Illustration 10

    10.Stir evenly

  • Cornmeal Pancake Recipe Illustration 11

    11. Preheat the electric baking pan and apply a layer of oil evenly

  • Cornmeal Pancake Recipe Illustration 12

    12.Pour the live vegetable batter into the electric baking pan and spread it evenly with a vegetable shovel without covering it

  • Cornmeal Pancake Recipe Illustration 13

    13.Brake until it feels set when pressed with a spatula

  • Cornmeal Pancake Recipe Illustration 14

    14.Turn over and bake the other side

  • Illustration of how to make cornmeal pancakes 15

    15. Fry until both sides are golden and serve.

  • Cornmeal Pancake Recipe Illustration 16

    16. Cut and serve.

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