
Health benefits
Carrots: clear away heat and detoxify
Green peppers: nourish the liver
Ingredients
White jade mushroom ( 200g ) | Carrot ( 50g ) |
Green pepper ( 1 piece ) | Garlic ( 2 cloves ) |
Oil ( 10g ) | Salt ( a little ) |
Light soy sauce ( a little ) |
Vegetable How to make fried white jade mushrooms

1. Prepare the ingredients as follows: As shown in the picture

2.Shred the carrots and slice the garlic for later use

3.Shred the green pepper and cut the white jade mushroom into sections for later use

4.Put oil in the pot and sauté the garlic cloves

5.Add carrot shreds and stir-fry

6.Put in Stir-fry the white jade mushrooms evenly

7. Stir-fry white jade mushrooms in water, add green peppers and stir-fry evenly p>

8.Finally add salt and light soy sauce to taste

9.Load into disk

10.delicious
Season with salt before all ingredients are cooked.This can reduce the amount of salt used.Less salt is healthier.
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