Vegetarian Fried White Jade Mushrooms

2024-06-21 03:18:29  Views 1 Comments 0

Health benefits

Carrots: clear away heat and detoxify
Green peppers: nourish the liver

Ingredients

White jade mushroom ( 200g )
Carrot ( 50g )
Green pepper ( 1 piece )
Garlic ( 2 cloves )
Oil ( 10g )
Salt ( a little )
Light soy sauce ( a little )

Vegetable How to make fried white jade mushrooms

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    1. Prepare the ingredients as follows: As shown in the picture

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    2.Shred the carrots and slice the garlic for later use

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    3.Shred the green pepper and cut the white jade mushroom into sections for later use

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    4.Put oil in the pot and sauté the garlic cloves

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    5.Add carrot shreds and stir-fry

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    6.Put in Stir-fry the white jade mushrooms evenly

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    7. Stir-fry white jade mushrooms in water, add green peppers and stir-fry evenly p>

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    8.Finally add salt and light soy sauce to taste

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    9.Load into disk

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    10.delicious

Tips

Season with salt before all ingredients are cooked.This can reduce the amount of salt used.Less salt is healthier.

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