Health benefits
Peanuts: moisturize the lungs
Celery: calm the liver
Carrots: clear away heat and detoxify
Ingredients
Peanuts ( 500 grams ) | Celery ( 100g ) |
Carrot ( half root ) | Salad oil ( appropriate amount ) |
Salt ( appropriate amount ) | Scallions (appropriate amount) |
Ginger slices ( One piece ) | Star anise ( One ) |
minced garlic ( appropriate amount ) | White sugar ( a little ) |
Red oil ( appropriate amount ) | Sichuan peppercorn oil ( appropriate amount ) |
MSG (a little) |
How to stir-fry peanuts
1.Peanuts in advance Preheat for 1 hour.
2. Prepare onions, ginger and star anise.
3. Prepare celery and carrots.
4.Cut celery into sections and dice carrots.
5. Boil water and add salt.
6. Bring onion, ginger and anise to a boil, turn to medium heat and simmer for half an hour.
7.Pick out the slag.
8.Put the peanuts in cold water.
9. Add salt and salad oil to the water.
10.Bring to a boil.
11. Blanch celery and carrots for two minutes.
12. Remove from cold water.
13.Pour everything into a large bowl and add minced garlic.
14.Salt
15.White sugar
16.MSG
17.Panthoxylum bungeanum oil
18.Red oil
19.Heat oil in a pot.
20.Pour into a large bowl and mix well.
21. Come and try it!
Tips
When the green vegetables are blanched again, add salt and salad oil to make the color more vivid.
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