Health benefits
Avocado: activate blood circulation and remove blood stasis
Eggs: protect eyes and improve eyesight
Ingredients
Breakfast bread ( 1 piece ) | Avocado ( Half ) |
Eggs ( 1 piece ) | Purple cabbage leaf ( One piece ) |
Cabbage leaves ( One piece ) | Salt ( appropriate amount ) |
| Black pepper ( appropriate ) | Salad dressing ( Appropriate amount ) |
Avocado eggs vegetables How to make burgers
1.Cut the avocado and remove it Core.
2.Crush half an avocado in a glass bowl with a spoon, add salad dressing, appropriate amount Salt and freshly ground black peppercorns.
3.Wash the purple cabbage and cabbage leaves and cut into shreds.Add in the mashed avocado.
4.Stir evenly.
5. Pour oil into the pan, break in an egg and fry until brown on both sides.
6.Gently cut the breakfast bag from the middle with a knife.
7. Add fried eggs and avocado mixed with vegetables and enjoy!
Tips
Choose avocados that are ripe and soft and easier to crush; be careful not to cut the breakfast buns with a knife.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
