Health benefits
Lettuce: activate blood circulation and remove blood stasis
Chicken: protect eyes and improve eyesight
Ingredients
Bread ( one ) | Lettuce( One piece ) |
Cheese( One piece ) | Chicken ( 100g ) |
Oil ( 10 grams ) | Bread crumbs ( 50g ) |
Salad dressing ( Add as appropriate ) | Egg white ( 30g ) |
Salt ( a little ) | Baking soda ( a little ) |
Cooking wine ( a little ) | White pepper ( a little ) |
How to make whole wheat burger
1. Marinate the meat with white pepper, cooking wine, baking soda and salt for 1 to 2 hours.
2. Cut the bread into two slices.
3.Put the marinated chicken into the pot and fry until golden brown.
4.Put the lettuce and cheese into the cut bread.
5.Add salad dressing and it is ready to eat.
Tips
Bread can be bought in the supermarket, or you can make it yourself.Believe in the charm that food brings to us! ! !
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
