Ingredients
Raw eggs ( 1 ) | Boiled eggs ( 1 ) |
Ham sausage (a small piece) | Meatballs (2 pieces ) |
Spinach leaves ( 10 pieces ) | Hamburger embryos ( 2 pieces ) |
Salad dressing ( 20g ) | |
Oil ( Appropriate amount ) | Salt ( Appropriate amount ) |
How to make mini hamburger nutritious breakfast
1.Prepare slow-laying eggs
2.Prepare grilled mini hamburger embryos
3.Prepare salad dressing and tomato sauce
4. Wash the spinach leaves
5.Add some salt to the water and blanch the spinach
6.Pull out into cold water
7.Dry the water from the spinach leaves
8.Cut ham into slices
9. A bowl of porridge is poured into the slow pedal Eggs
10.Put a little oil in the pot and pour in the eggs
11.After the eggs are slightly solidified, turn over and fry for a while before serving
13.Cut the hamburger skin from the middle
14.Put in the fried egg.The fried egg is larger than the hamburger embryo, so I cut off a circle for later use
15.Put the dried spinach leaves
16. Pour two more slices of ham
17.Put the cut edge of the egg on top
18. Pour on the tomato sauce and cover with another slice of bread.
19.I made another one with boiled eggs.
Put ham slices on the bread slices, meatball slices, and spinach slices
20.Cut the eggs into slices, place them on the spinach slices, squeeze on the salad dressing, and cover with another piece of bread.
21.Insert fork decorations on the two hamburgers
22.Mini burgers, nutritious and delicious.
12.Meatballs, cut into slices and fry in a pan
Tips
①, the water must be drained from the blanched spinach leaves ②, you can mix it with green vegetables and fillings
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