Health benefits
Eggplant: activates blood
Green pepper: nourishes the liver
White sugar: low protein
Ingredients
Eggplant ( one ) | Green pepper ( one ) |
Minced garlic ( Appropriate amount ) | Chopped green onion ( Appropriate amount ) |
Ginger powder ( appropriate amount ) | Salad oil ( appropriate amount ) |
| Starch ( 1 spoon ) | Light soy sauce ( 2 spoons ) |
Dark soy sauce ( 1 spoon ) | Cooking wine ( 1 spoon ) |
Balsamic vinegar ( half spoon ) | Sesame oil ( A few drops ) |
Salt (appropriate amount) | White sugar ( half a spoon ) |
How to roast eggplant
1. Prepare an eggplant.
2.Cut the hob block.
3.A layer of starch is hung on the surface.
4. Prepare a green pepper.
5. Cut into diamond-shaped pieces.
6.Sauce: Add minced garlic to the bowl
7.One spoonful of starch
8.Two spoons of water.
9.Adequate amount of salt
10.A spoonful of old soy sauce
11.生Take two spoons
12.A spoonful of cooking wine
13.Half a spoonful of balsamic vinegar
14.Half spoon of sugar
15.A few drops of sesame oil, stir evenly and set aside.
16. When the oil temperature is 60% hot (insert chopsticks and it bubbles rapidly), add the eggplant, do not flip it first..
17. Fry until set and then flip.
18. Fry until the surface is golden brown, add green peppers and fry for one minute.
19. Remove and control the oil.
20. Heat the pot and add lard.
21. Saute onion, ginger and garlic.
22.Pour in the eggplant and green pepper.
23. Pour in the sauce, stir-fry quickly and remove from the pot.
24. Come and try it!
Tips
When making roasted eggplant, there is no need to re-fry the eggplant.When hanging starch, be sure to hang it evenly.
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