Health benefits
Broccoli: nourishes the liver
Ingredients
Broccoli ( 200g ) | Minced garlic ( 5g ) |
Salt ( 1g ) | Chicken Essence ( 1g ) |
Edible oil ( ) |
How to make garlic broccoli
1. Blanch the broccoli for 2 minutes and take it out
2.Pour oil into the pan, add minced garlic and saute until fragrant
3.Add broccoli and stir-fry
4.Put a little Water, 1g of salt, 1g of chicken essence, stir well~
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
