Hanamaki

2024-07-02 00:52:11  Views 2 Comments 0

Health benefits

Brown sugar: activate blood circulation and remove blood stasis
Sesame oil: fight cancer and prevent cancer

Ingredients

Whole wheat flour ( 600g )
Sweet wine fermented juice ( 300g )
Yeast ( 4g )
Brown sugar ( 30g )
Sesame oil ( 15g )

How to make Hanamaki

  • Hanamaki recipe illustration 1

    1.Mix whole wheat flour and yeast evenly

  • How to make Hanamaki Illustration 2

    2.Add fermented rice juice (you can use milk or water instead) and knead into a flocculent form

  • Hanamaki Recipe Illustration 3

    3. Rub for a dozen times Minutes into smooth dough

  • Hanamaki Recipe Illustration 4

    4.Add plastic wrap and ferment until doubled in size

  • Hanamaki recipe illustration 5

    5. Rub to remove the air, divide into 40 small doses of about 20g, and wake up for 10 minutes

  • Hanamaki recipe illustration 6

    6. Roll out the dough, brush it with the sauce made of brown sugar and oil, wrap it into the shape you like (I forgot to take a picture of this process), and cook it in cold water.Steam over low heat, then turn to medium high and steam for fifteen minutes

  • Hanamaki recipe illustration 7

    7.Don’t rush to open it after steaming, Simmer for three minutes before opening again

Tips

Be sure to let it ferment for a second time before steaming (you can leave it for ten minutes after forming and steam for fifteen minutes on high heat)

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