Health benefits
Purple sweet potato: nourishes the spleen and replenishes qi
White sugar: activates blood circulation and removes blood stasis
Ingredients
Flour ( 1 bowl ) | |
Angel Yeast powder ( 1 tsp ) | White sugar ( a little ) |
Water ( appropriate ) |
How to make purple potato rose rolls
1.Peel and wash the purple potatoes you bought home
2.Wash and cut into pieces
3. Steam for 15 minutes, let dry, and crush with a shovel
4.Add the crushed purple sweet potato to flour, angel yeast powder, white sugar, add a little cold water to knead the dough, and let the dough rise after mixing.
5.Wake up noodles
6.Take out the dough and knead it, pull out 5 small pieces and press them flat
7. Roll out the small pieces of noodles, stack them well, and press them in the middle with chopsticks
8.Pull out a piece of dough and roll it into small strips to serve as flower centers
9.Then roll it up and cut it in the middle
10.The shape is like this when it is made.It doesn’t look good when rolled, it’s a bit ugly! !
11.Put water in the pot, open the flower rolls in the water, boil the pot and steam for 25 minutes.
12.Steamed steamed buns, Hanamaki
13.Plate and eat! !
Tips
After the purple sweet potatoes are steamed, they must be crushed, and the noodles should not be too soft.I made the noodles at 1:30 in the afternoon.After the noodles were mixed, I put them in a large pot in the northeast to let them rise.The big pot was not hot, but the fire was set in the morning., wake up until 4:30 pm, and start making Hanamaki.
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