
Health benefits
Rapeseed: activate blood circulation and remove blood stasis
Broccoli: activate blood circulation and remove blood stasis
Shiitake mushrooms: activate blood circulation and remove blood stasis
Ingredients
Rice ( 150g ) | Cantonese style sausage ( Two pieces ) |
Rape ( three ) | Broccoli ( number Duo ) |
Shiitake mushrooms ( two ) | Egg ( One ) | Oil ( appropriate amount ) | Salt ( Adequate amount ) |
Sugar ( Half tablespoon ) | Oyster sauce ( One tablespoon ) |
Light soy sauce ( More than half a tablespoon ) | Water ( Two tablespoons ) |
How to make sausage clay pot rice

1.Prepare ingredients

2.Soak the rice in water for half an hour and wash it thoroughly

3. Brush a layer of clay into the pot Oil (brush both the bottom and the periphery)

4.Put the rice into the casserole and adjust according to the rice Add appropriate amount of water to the water absorbency

5. Stir a few times with chopsticks to prevent sticking to the pan

6. Turn on medium heat to bring the rice to a boil, stir it a few times with chopsticks, and turn to low heat., at this time, you can turn the pot so that the bottom is heated

7. Slice the sausage and mushrooms Cross flower

8. Boil some water, add two drops of oil, and blanch the rapeseed and broccoli.Remove in one minute

9.Blanch the mushrooms

11.Crack in the eggs, add the blanched vegetables, cover and continue to cook over low heat

12.Let’s make a sauce: put the sugar in a bowl
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13.Add oyster sauce

14.Join light soy sauce

15.Add salt

16.Two tablespoons of water, stir evenly

17.After the egg white is solidified, pour the prepared juice over the vegetables

18.Turn off the heat and simmer for two minutes before eating.The casserole has a good heat accumulation effect.Remember to wear heat-resistant gloves when handling it to avoid burns.

19.A bite of rice, a bite of vegetables, or mixed together, it’s all good

20.There are no eggs in this pot, and it is delicious

21.Finished product picture

10.At this time, the rice has been cooked dry, and the sausages are coded in
Tips
The rice must be soaked first, so that the rice grains can fully absorb the water and reduce the cooking time; brush the pot with oil and put Put it into the pot and stir until it boils, so that it doesn't stick to the pot; the combination of vegetables is determined by your own preference, and it doesn't have to be just the following; the final sauce is determined according to your own taste; some claypot rice requires fish.Dew, I used oyster sauce instead.If you have any, just put fish sauce.
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