
Health benefits
Green peppers: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Quail eggs: build muscle
Ingredients
Elbow flowers ( 4 pieces ) | Rice (appropriate amount) |
Oil ( 1 spoon ) | Salt ( 1 spoon ) |
Green pepper ( 1 followed ) | Carrot ( 1 root ) |
Quail eggs ( 1-3 ) |
How to make claypot rice

1. Boil water in a casserole.When the water boils, put the washed rice into the casserole.Stir it twice with a spatula or spoon.After the water boils, turn off the heat.Cover and simmer for about 15-20 minutes for five minutes.Break up the rice and set aside

2.Cut the sauced elbow into thick slices and set aside

3. Place the sauced elbows on the rice and add the carrots Shredded, green pepper shreds

4. Boil the quail eggs, peel them, cut them in half and put them in a casserole

5. Add an appropriate amount of Laoganma or Korean chili sauce and stir evenly when eating, delicious The clay pot claypot rice is so simple that it has no friends.
Tips
1.When steaming rice in a casserole, be careful not to overflow the casserole with the amount of water.2.Break up the steamed rice to make the rice grains more plump and moist.3.The dishes can be adjusted as you like.3.
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