Health benefits
Rice: activate blood circulation and remove blood stasis
Eggs: protect eyes and improve eyesight
Broccoli: activate blood circulation and remove blood stasis
Ingredients
Rice ( 1 bowl ) | Eggs ( 1 ) |
Broccoli ( 2 small florets ) | Carrot ( Small half ) |
Beef ( 100g ) | Lard, cooking oil ( appropriate amount ) |
Oyster sauce, light soy sauce, salt ( appropriate amount ) | Cooked black sesame seeds ( appropriate amount ) |
Millet pepper ( 2 pieces ) | Wine ( appropriate amount ) |
White sugar ( appropriate amount ) |
Recipe for beef claypot rice
1.Prepare ingredients
2. Mix the rice with an appropriate amount of lard and mix well to coat the rice grains with oil.Cut the beef into strips and marinate it with millet pepper, starch, light soy sauce, wine and pepper for preparation.Slice the carrots
3.Put an appropriate amount of salt in boiling water in a pot, add a few drops of oil and simmer the broccoli and carrots
4.Add an appropriate amount of cooking oil to the pot and fry the beef strips
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
