Carrot and Lean Meat Claypot Rice

2024-07-02 01:38:27  Views 2 Comments 0

Health effects

Carrot: activate blood circulation and remove blood stasis
Broccoli: activate blood circulation and remove blood stasis
Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough, Disperse cold and relieve symptoms

Ingredients

Dark soy sauce ( a small amount )
Rice ( appropriate amount )
Lean pork leg ( appropriate amount )
Carrot ( Half root )
Black fungus (appropriate amount)
Broccoli ( Five or six flowers )
Onion ( Half one )
Ginger ( 4 pieces )
Light soy sauce ( Adequate amount )
Fuel consumption ( Appropriate amount )
Cooking wine ( Appropriate amount )
Sugar ( A small amount )
Corn oil ( a small amount )
Water starch (appropriate amount)

Recipe of Claypot Rice with Lean Carrots

  • Illustration of how to make carrot and lean meat claypot rice 1

    1.Wash the rice and put it into a casserole, add appropriate amount of water and soak it for more than an hour

  • Illustration of how to make carrot and lean meat claypot rice 2

    2. Cut the lean pork into long strips, add green onion slices and ginger slices, pour in appropriate amount of dark soy sauce, light soy sauce, oil, cooking wine, sugar and water starch and marinate for more than an hour p>

  • Illustration of how to make carrot and lean meat clay pot rice 3

    3.Add appropriate amount of corn oil and salt to the soaked rice, bring to a boil over high heat, then low heat Stewed

  • Illustration of how to make claypot rice with carrots and lean meat 4

    4.Cooked rice

    • Illustration of how to make carrot and lean meat claypot rice 5

    5.Place the marinated meat strips on the rice and simmer for seven or eight minutes

  • Illustration of how to make carrot and lean meat claypot rice 6

    6.Cut carrots

  • Illustration of how to make claypot rice with carrots and lean meat 77.Prepare broccoli
  • Carrot Lean Meat Claypot Illustration of how to make rice 8

    8.Open the lid of the casserole, pour a circle of corn oil and light soy sauce along the edge of the pot

  • Carrot Lean Meat Claypot Illustration of how to make rice 9

    9.Put on the carrot slices (the carrot slices are blanched and cooked in advance)

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