Health benefits
Carrots: activate blood circulation and remove blood stasis
Lentils: activate blood circulation and remove blood stasis
Ingredients
Spring roll skin ( 1 catty ) | Three layers of meat ( 3 taels ) |
Cabbage ( 1 catty ) | Carrot ( 1 root ) |
Dried fragrant spices ( 5 pieces ) | lentils ( half a catty ) |
Shopee ( 1 tael ) | Raw garlic ( 2 trees ) |
Salt ( 10 grams ) | Light soy sauce ( Three tablespoons ) |
How to make spring rolls (a delicacy during the Qingming Festival in southern Fujian)
1. Cut the raw garlic into sections, heat the oil in the pan, and sauté until fragrant.Pour in the shrimp skin and shredded three-layer thick slices and stir-fry until the flesh turns white
2.Pour in the shredded cabbage and three-layer pork shrimp skin and stir-fry for 3 minutes
3.Pour in the shredded carrots, lentils and dried fragrant vegetables and continue to stir-fry
4.Add salt and light soy sauce and add a little water because it is best not to have soup when making the fillings of spring rolls.Fry them thoroughly and serve them out
5.Uncover the spring roll skins one by one to avoid sticking
6.Take out a piece of spring roll wrapper and spread it out.You can add shredded seaweed and chopped coriander according to your personal taste
7.Add the fried filling and remember not to put too much, which is about a quarter of the entire spring roll wrapper
8.Turn it over gently
9. Fold both ends first and let the filling leak out
10.Finally roll it up and wrap it into a pillow shape as shown below, hold it in your hands and eat
Tips
Remember not to add too much salt and soy sauce, it will not taste good if it is too salty
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