Health benefits
Asparagus: activate blood circulation and remove blood stasis
Ingredients
Spring roll skin ( 15 pieces ) | Egg pancake skin ( 2 pictures ) |
Asparagus ( 3 roots ) | Shredded lean pork ( 50g ) |
Bamboo shoots ( 50g ) | Shredded carrots ( appropriate amount ) |
Salt ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Chicken essence ( a small amount ) | Olive oil ( appropriate amount ) |
Pepper ( A small amount ) | Sesame oil ( A few drops ) |
Cooking oil ( Appropriate amount ) | Shredded ginger ( A small amount ) |
Shredded chives (a small amount) |
How to make three-wire spring rolls
1. Adjust the spring roll filling: shred asparagus and mix with shredded bamboo shoots, carrots, pork, ginger, green onions and pork.Add cooking wine, light soy sauce, salt, chicken essence, pepper, olive oil and sesame oil, mix well and set aside.
2.Take out the spring roll skin
3.Take a spring roll wrapper, add an appropriate amount of filling, apply an appropriate amount of water on both sides of the wrapper and roll it up
4.Make 15 spring rolls quickly
5.Add cooking oil to the pan and heat it over high heat.It should be medium heat.Add the spring rolls one by one
6.Fry over medium-low heat until one side is browned and then turn over
7. Fry over low heat until both sides are brown
8.Put it out and enjoy
Tips
You can use whatever your family likes as the filling, including bean paste filling.Be sure to lower the heat after coloring, otherwise the outside will be burnt and the inside will not be cooked.
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