Fried Rice Noodles with Lotus Cauliflower and Egg

2024-07-02 02:14:23  Views 2 Comments 0

Health benefits

Eggs: protect eyes and improve eyesight

Ingredients

Minced garlic ( appropriate amount )
Xiaomi rice noodles ( 250g )
Lotus cauliflower ( 100g )
Eggs ( 1 )
Salt ( 2g )
Millet pepper ( 1 piece )
Light soy sauce ( A little )
MSG ( A little )
Oil ( appropriate amount )

Recipe for stir-fried rice noodles with lotus vegetables and eggs

    Illustration of how to make fried rice noodles with lotus vegetables and eggs 1

    1.High-quality millet rice noodles from Qianyi Farm.

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    2.Soak in clean water for more than 4 hours to fully soften it.

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    3.Put it into a pot of boiling water, cook for about 1 minute, and rinse repeatedly with clean water.

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    4. Drain the water and put it in a bowl for later use.

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    5. Shred the lotus cabbage, cut the garlic and millet pepper and set aside.

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    6. Beat the eggs, fry them and set aside.

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    7. Leave the bottom oil in the wok and heat it up, add minced garlic, millet and pepper and sauté fragrant.

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    8.Add lotus root and stir-fry evenly.

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    9. Add rice noodles, salt and a little light soy sauce.

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    10.Shake quickly and stir-fry evenly.

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    11.Put a little MSG when cooking.

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    12.Finished product.

Tips

1.Soak the rice noodles in water for more than 4 hours in advance.2.Stir-fry the lotus until cooked, add rice noodles, season briefly, shake quickly and stir-fry evenly.

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