Health benefits
Bitter melon: nourishes the liver
Ingredients
Bitter melon ( 1 piece ) | Garlic ( appropriate amount ) |
Oil ( a little ) | Salt ( 5 grams ) |
Sugar ( appropriate amount ) |
How to make stir-fried cold melon
1.Clean a fresh bitter melon.
2. Cut in half.
3.Cut into small portions and remove the white sacs.
4.Then cut into thin slices with a diagonal knife.
5. Heat the oil in the pan, add the sauce and minced garlic and sauté until fragrant.
6. Add the bitter melon slices and stir-fry together.
7. Add appropriate amount of salt and sugar to taste.
8.A plate of fried bitter gourd is ready.
Tips
When cutting bitter melon, be sure to remove the white pulp so that it will not become bitter.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
