Health benefits
Beans: activate blood circulation and remove blood stasis
Tomatoes: activate blood circulation and remove blood stasis
Red pepper: appetizer, digestion
Ingredients
Beans (appropriate amount) | Cabbage (Half) |
Tomatoes (one) | Red peppers (one ) |
Stir-fried pork ( appropriate amount ) | Onions (appropriate amount) |
Garlic ( appropriate amount ) | Ginger ( appropriate amount ) |
Thirteen spices ( Appropriate amount ) | Chicken Essence ( Appropriate amount ) |
Light soy sauce (appropriate amount) | Dark soy sauce ( Moderate amount ) |
Corn oil ( appropriate amount ) | Vinegar ( appropriate amount span> ) |
Sesame oil ( appropriate amount ) |
How to make braised beans and noodles
1. Prepare ingredients.
2. Dice onion, ginger, garlic and red pepper.
3.Break the beans into pieces.
4.Cut the cabbage into strips.
5.Hand-roll the noodles and cut them into wide-shaped noodles with pointed ends.(Don’t be too long)
6. Chop the tomatoes.
7. Heat the oil until it is 70% hot, add onion, ginger, garlic and red pepper and sauté until fragrant.
8. Add beans and cabbage, stir-fry tomatoes evenly, add thirteen spices and chicken essence , light soy sauce and salt, a little dark soy sauce to adjust the color and stir-fry evenly.
9.Add a little stock and boiling water, no more than the green beans.
10.The noodles are spread fluffy on top of the beans.
11. Add the stir-fried pork, cover the pot and simmer for ten minutes.(After the steam comes up, change to low heat to simmer the noodles)
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
