Health benefits
Beans: activate blood circulation and remove blood stasis
Soy sauce: activate blood circulation and remove blood stasis
Ingredients
Beans (a pound) | Fresh noodles ( One pound ) |
Soy sauce ( Appropriate amount ) | Fuel consumption ( A little ) |
Garlic ( Six cloves ) | Chicken breast ( Moderate amount ) |
Pepper powder (a little) |
How to make braised beans and noodles
1. Spread the fresh noodles, put them into the pot and steam them with cold water for about 20 minutes
2. Wash and cut the beans into small pieces Block
3. Cut the chicken breast into small cubes and add starch, egg white, soy sauce, oil, and pepper powder Catch it well and set aside, slice the garlic
4.Put oil in the pot, add chicken when it is 50% hot, and then Add garlic and beans, fry until the beans change color, add soy sauce, oil, salt, pepper powder, stir-fry a few times and heat water to cover the beans
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5. Spread the previously steamed noodles evenly on top, cover the pot, reduce the soup over high heat, be careful not to burn it
6.The soup is almost gone, stir it over and mix the soup and noodles evenly
7.Out of the pot
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