Health benefits
Mung bean sprouts: activate blood circulation and remove blood stasis
Eggs: protect eyes and improve eyesight
Green peppers: activate blood circulation and remove blood stasis
Ingredients
Mung bean sprouts ( 500 grams ) | Cooked braised noodles ( 500g ) |
| Eggs ( 3 ) | Green peppers ( Half ) |
red pepper ( one ) | Oil ( appropriate amount ) |
Garlic (appropriate amount) | Salt, appropriate amount of chicken essence and thirteen spices ( appropriate amount ) |
How to make stir-fried noodles with mung bean sprouts and eggs
1.Prepare all materials
2.Sit on the pot, heat the pot, add cooking oil and scramble the eggs
3. Fried eggs Put it in a bowl
4. Put the oil in the pot and heat it to 50% Add garlic slices and red pepper and stir-fry until fragrant
5.Add carrot shreds and green pepper.A small amount of shredded carrots and green peppers to add color.Stir-fry the carrots until they soften slightly
6.Add mung bean sprouts and stir-fry for half a minute Add vinegar, salt, thirteen spices, dark soy sauce, and chicken essence
7.Put in Stir-fry the eggs twice
8.Put in the prepared braised noodles.At this time, there is just enough soup in the pot.Cover the pot and simmer for half a minute
9.Open Cover and stir-fry, then add the prepared water
10.Vinegar garlic water, Sprinkle sesame oil and coriander on top and stir-fry evenly and serve.
11.Fragrant Plating the Stir-fried Noodles
Tips
In the gushui prepared in advance, you can add chili oil if you want to eat chili peppers, but you can leave it out if you don’t eat chili peppers.You can leave out the coriander if you don’t want to eat it.
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