Health benefits
Beans: activate blood circulation and remove blood stasis
Tomatoes: activate blood circulation and remove blood stasis
Pork: nourish yin
Ingredients
Beans (a pound) | Tomatoes ( 1 ) |
Pork ( a little ) | Onion ( 10g ) |
Garlic ( 10 grams ) | Ginger ( 10 grams ) |
Salt ( a little ) | Old Smoke ( a little ) |
Thirteen Incense ( Appropriate amount ) | Cilantro ( Appropriate amount ) |
Oil ( appropriate amount ) |
How to make lentil braised noodles
1. Add water to the pot, bring to a boil over high heat, and steam the noodles for about 5 minutes.
2. While steaming the noodles, you can prepare soy milk.Remove both ends of the beans and break them off.Cut into inch sections, wash with water and set aside.
3. Prepare appropriate amount of pork and slice it.
4. Prepare a tomato and wash it into small pieces.
5. Slice onion, ginger and garlic and set aside.
6. Heat the oil in the pan.
7.Put the pork slices into the pot, add an appropriate amount of dark soy sauce, salt, and thirteen Fragrant stir-fry.
8.Add the beans and continue to stir-fry.
9. At this time, take out the steamed noodles and let them cool for a while.
10. When the beans are soft, add a little salt, add tomatoes and stir-fry.
11.Add appropriate amount of water to the beans, and then add the noodles.Cover the pot and continue cooking for a while.
12.When the soup is thickened, use chopsticks or shovel to stir-fry evenly.
13. Take it out of the pot~ Sprinkle a little coriander, isn’t it delicious~
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