Health benefits
Beans: activate blood circulation and remove blood stasis
Peanut oil: strengthen the brain, improve intelligence, fight cancer and prevent cancer
Ingredients
Beans ( 500g ) | Fresh noodles ( 500g ) |
Thin Meat ( 150g ) | Peanut oil ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | |
Dark soy sauce ( Adequate amount ) | Salt ( Appropriate amount ) |
Onions ( Appropriate amount ) | Ginger (appropriate amount) |
Garlic (appropriate amount) | Boiling water ( 200 ) |
How to make braised beans and noodles
1.Cut lean meat into strips or slices
2.Chop onion and ginger
3.Wash the beans, cut them into sections, and blanch them in boiling water
4.Place the noodles in the steamer and steam for about eight minutes
5.In a separate wok, add peanut oil, stir-fry shredded pork, green onions and ginger
6.Add the blanched beans
7. Stir-fry for five minutes Then add 200ml of boiling water, enough water to avoid burning the pot
8. Steam six or seven Spread the cooked noodles on top of the beans, cover the pot, turn down the heat and simmer
9.After simmering for fifteen minutes, sprinkle the minced garlic on the noodles
10.After mixing thoroughly , the aroma hits your face
11.Done, put the braised beans noodles into the lunch box
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