
Health benefits
Eggplant: promotes blood circulation
Potato: harmonizes the stomach
White sugar: low protein
Ingredients
Eggplant ( ) | Potato ( ) |
Pepper ( ) | Salt ( ) |
Dark soy sauce ( ) | Light soy sauce ( ) |
White sugar ( ) | Minced garlic ( ) |
Minced green onion ( ) | |
Fuel consumption ( ) | Starch ( ) |
MSG ( ) | Chicken Essence ( ) |
How to make three fresh vegetables

1. Minced green onion and garlic for later use

2.Cut the peppers into cubes and set aside

3. Cut the potatoes into cubes and fry them slowly in the oil pan over low heat.Remove when cooked and set aside

4. Rinse the eggplants into pieces, wrap them in starch and fry them in oil until Remove when golden and set aside

5.Put a spoonful of sugar in a small bowl, add dark soy sauce and allspice powder Add a small amount of oil, salt, water and starch to the pan.Add a small amount of oil to the sauce, add potatoes, eggplants and peppers, stir-fry and serve.
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