Health benefits
Mushroom: Protect the nervous system
Ingredients
Mushroom (appropriate amount) | Salt ( a little ) |
Black pepper ( a little ) |
How to make a sip of water
1.First remove the roots of the mushrooms and choose ones of the same size to roast together to avoid different cooked states affecting the taste
2.Then wash it in clean water and dry it out
3. Place the bottom side up and brush a thin layer of salad oil on the upper surface of the baking pan
4. Then sprinkle with a little salt and black pepper to taste and bake in the oven at 180 degrees for about 20 minutes
5.The water has started to flow out after ten minutes
6. After everything is roasted, take it out carefully for fear of spilling it and secretly take a bite of the fresh food
7. Just this plate of grilled mushrooms costs at least 25 in a barbecue restaurant.It is clean, hygienic and economical to make at home
Tips
If you like the taste of olive oil, you can use it instead of salad oil.It is also good to add meat fillings and cheese to mushrooms.You can also fry it in a pan without an oven
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