Health benefits
Beans: activate blood circulation and remove blood stasis
Ingredients
Beans ( 2.5 pounds ) | Noodles ( 1.5 pounds span> ) |
Tomatoes ( 2 ) | Onion, ginger and garlic (appropriate amount) |
Salt ( appropriate amount ) | Cilantro(appropriate amount) |
Vinegar, soy sauce ( Appropriate amount ) | Chicken essence, sesame oil ( Appropriate amount ) |
How to make braised noodles
1.Break the beans into small sections, cut the tomatoes into small pieces, and slice the onions, ginger, and garlic.
2. Add an appropriate amount of cooking oil to the pot, add a few Sichuan peppercorns, add green onions after the Sichuan peppercorns change color Stir-fry ginger and garlic until fragrant, add beans and stir-fry.
3. Stir-fry until the beans become soft, add tomatoes, cover and stir-fry for about 5 minutes , add salt and continue to stir-fry, add tomatoes.
4.Add boiling water to just cover the beans.
5.After cooking, put the noodles, spread them flat on top of the beans, cover the lid and wait for the pot After boiling, turn to low heat and do not remove the lid.Although the heat is low, the pot is still open.If the pot is not turned on, the noodles will become sticky and not delicious.Keep an eye on the amount of water in the pot to make sure it doesn't get mushy.
6. Simmer for about 10 minutes.At this time, you can prepare the ingredients, mince the green onion and cut the coriander into small pieces.Add appropriate amount of salt, chicken essence, vinegar, soy sauce and sesame oil, then pour in appropriate amount of warm water.
7. After the noodles are simmered, there is almost no water in the pot, so just add the adjusted Pour the ingredients into the pot and stir evenly.
8.Simple and delicious braised noodles, enjoy!
Tips
1.Our family loves to eat vegetables, so we eat more vegetables.2.If you feel that there is little soup in the pot, you can add water appropriately.It would be better if there is bone soup.3.When pouring the onion and coriander juice before serving, check how much water is in the pot.If it's too much, pour less seasoning water.If there's less water in the pot, you can pour more.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
