
Health benefits
Beans: activate blood circulation and remove blood stasis
Soy sauce: activate blood circulation and remove blood stasis
Ingredients
Flour (appropriate amount) | Bean ( Appropriate amount ) |
Oil ( Appropriate amount span> ) | Salt ( appropriate amount ) |
Chicken essence ( a little ) | Onions (appropriate amount) |
Ginger ( An appropriate amount ) | Garlic ( An appropriate amount ) |
Scallions ( Two roots ) |
How to braise noodles in an iron pot

1. Prepare the beans, remove the tendons and fold into small pieces , wash and set aside later

2. Take an appropriate amount of flour, mix well and set aside.It should not be too soft.Press the noodles into very thin noodles, as shown in the picture, and cut into sections about 10cm long

3. Chop the onion, ginger and garlic and set aside, and cut the green onion leaves into small sections for later use

4.Put an appropriate amount of oil in the iron pot.After the oil is hot, add the peppercorns and aniseed.Take it out and throw it away, continue to add the onion, ginger and garlic and sauté until fragrant.Add the prepared beans and stir-fry over high heat.Pour in a little soy sauce
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5. When the beans are fried until they are eighty-fine-cooked, add water to cover the beans slightly.After boiling, marinate the noodles prepared previously on the beans.If there are too many noodles, braise them twice.(You can also put some oil into the noodles when braised to prevent them from clumping), cover the pot and simmer over low heat for about 15 minutes
6.After 15 minutes, there will be very little soup in the basic beans.At this time, stir the beans and noodles evenly, sprinkle with green onion leaves and stir again (green onion leaves You can add it according to your personal taste)
Tips
1.You can stir-fry the prepared braised noodles as another way to eat them
2.Stir-fry the beans until they are medium cooked, and you can also add a cut tomato to make the stewed noodles.The color and fragrance are even better
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