Health benefits
Eggs: protect eyes and improve eyesight
Red peppers: appetizer, digestion
Leeks: activate blood circulation and remove blood stasis
Ingredients
Boiling water ( 120g ) | Eggs ( Three ) |
Red pepper (appropriate amount) | Chives (appropriate amount ) |
Whole wheat flour ( 200g ) | Black fungus (appropriate amount) |
Salt ( appropriate amount ) | |
Oil ( Appropriate amount ) |
How to make leek boxes
1. Add boiling water to whole wheat flour and knead until smooth, cover with a damp cloth to relax Half an hour
2. Beat the eggs, add oil to the pan and heat, pour the eggs into egg skins
3. Chop the leeks, red pepper, tofu, black fungus and egg skin respectively, add oil, Stir the salt evenly
4.After the dough is relaxed, divide it into equal amounts, and then roll it out with a rolling pin.Round
5.Put the filling on the dough and fold it in half
6. After folding, press and pinch the edge seal of the leek box tightly.If you can fold lace, fold the lace, it will be tighter and more beautiful
7.Put oil in the pan, and when the pan is hot, add the wrapped leek box
8. Fry over low heat until golden brown on both sides
Tips
It is *not easy to cook the stuffing, so I * , which makes frying much easier.
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