
Health benefits
Potatoes: activate blood circulation and remove blood stasis
Soy sauce: activate blood circulation and remove blood stasis
Ingredients
Potatoes ( 1 ) | Lotus cauliflower ( Some ) |
Noodles ( An appropriate amount ) | Oil ( appropriate amount ) |
Onions (appropriate amount) | Soy sauce (appropriate amount) |
Sesame oil ( appropriate amount ) | Salt ( appropriate amount ) |
Sesame ( A little bit of noodles ) |
How to cook noodles

1.Make the noodles first
2.Cook the noodles, place them and cover them with a lid

3. After cutting the vegetables, potatoes and green onions, start pouring oil and saute the chopped green onions

4.Add sesame seeds

5.Continue to put vegetables and potatoes to fry

6.Pour in soy sauce and stir-fry

7.Add appropriate amount of water to boil

8.Roll out the dough and cut it well

9.Cut into thin strips

10. Boil the water, sprinkle the noodles in, cover the pot and simmer for 10 minutes until the noodles are cooked

11. Stir-fry the noodles until cooked, add salt and sesame oil, and serve on a plate
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