Health benefits
Onions: moisturize the intestines
Curry: protect the nervous system
Soy sauce: activate blood circulation and remove blood stasis
Ingredients
Chicken thigh ( one ) | Potato ( Half ) |
Onions ( a little ) | Green onions ( a little ) |
Curry ( One tablespoon ) | Salt ( a little ) |
Soy sauce ( a little ) | Coconut milk ( 4 tablespoons ) |
Black pepper ( a pinch ) | Egg liquid ( appropriate amount ) |
How to make chicken and vegetable curry box
1.Wash and cut the ingredients into cubes
2. Cut the puff pastry into triangular shapes, then put it in the refrigerator to chill until the ingredients are ready before taking it out again
3.After the pot is hot, add a little oil.Then add the chicken and onions and stir-fry for 2-3 minutes
4.Then put the potatoes in Stir-fry, finally add some soy sauce, salt and black pepper and stir-fry for 30 seconds
5.Finally Pour in coconut milk and cook until the juice dries up
6.After the chicken has cooled, add the chicken and Put the vegetables into the skin, cover it with another piece, and finally press the seal with a fork
7.Finally brush with egg wash, preheat the oven and bake at 350 degrees Fahrenheit/180 degrees Celsius for 25 minutes
8.It’s out of the oven
9.Very fragrant~
Tips
Vegetables that are more resistant to cooking can be used It doesn’t have to be potatoes.If you don’t like curry, you don’t have to*.Everyone's oven temperature is different, you can pay attention to it when the test lasts for 15 minutes~ I hope you will like it:)
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