Health benefits
Mushrooms: activate blood circulation and remove blood stasis
Ingredients
Chicken fillets (4 strips ) | Mushrooms ( 3 pieces ) |
Vegetable cubes ( 2 tablespoons ) | Pineapple ( Moderate amount ) |
Salad dressing (appropriate amount) | Cheese( 2 slices ) |
Cooking oil ( appropriate amount ) | Pepper ( 1/4 spoon ) |
Salt ( 1/4 spoon ) | Cornstarch ( appropriate amount ) |
Cracked black pepper (1/4 spoon) | |
Egg ( 1 ) | Sugar ( 1/4 spoon ) |
How to make fried cheese chicken tenders
1. Use kitchen paper to absorb the water from the chicken tenders Serving
2.Cut from the middle
3. Do not cut it.Cut it as shown in the picture.After cutting, use cornstarch, pepper, crushed black pepper, Mix salt, sugar and cooking oil and marinate for 15 minutes
4.Cut mushrooms diagonally into thin slices p>
5.Sprinkle cornstarch on the cutting board and place a piece of chicken fillet
6.Fold the cheese slices in half and place them on the chicken fillets
7.Put the mushroom slices
8.Put pineapple slices
9.Cover it again One piece of chicken fillet, stick cornstarch on the edges of two pieces of chicken fillet and press firmly
10. Then add the beaten egg liquid and sprinkle with bread crumbs on both sides
11.Put in Fry in boiling oil over medium heat until golden brown
12.Pick up and drain the oil Serving
13. Coat the remaining mushroom slices with egg liquid and a little cornstarch, and put them in Fry in oil pan until golden brown
14.Pick up the mushrooms, drain the oil and set aside p>
15. Blanch two spoonfuls of vegetable cubes first, place them on both sides of the plate, and fry them Mushrooms and fried chicken fillets, topped with salad sauce, ready to serve
Tips
1.The chicken fillets should absorb the water so that they will not splash oil when fried
2.Don’t have too much food, as too much will make the two The chicken tenders were not wrapped well and leaked
3.Be careful not to cut the chicken tenders
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