
Health benefits
Cucumber: low in protein
Fungus: enrich blood, protect teeth, protect bones
Yuba: enrich blood, protect teeth, protect bones
Ingredients
Cucumber ( 1 ) | |
Yuba ( 100g ) | Cilantro ( appropriate amount ) |
chopped green onion ( appropriate amount ) | Millet pepper ( appropriate amount ) |
Garlic ( appropriate amount ) | Sesame oil ( 1 spoon ) |
Light soy sauce ( 2 spoons ) | White sugar ( 1 spoon ) |
Aged vinegar ( 3 spoons ) | White sesame seeds (appropriate amount) |
Pepper ( a little ) | Salt ( a little ) |
Chili powder ( 3 spoons ) |
Recipe for cold fungus, cucumber and yuba

1.Wash cucumbers, coriander, and green onions

2.Soak fungus and yuba in hair, wash and set aside

3.Chili powder, millet pepper, white sesame seeds, minced garlic

4. Cut the cucumber into cubes and set aside (you can remove some pulp)
5.After the water in the pot boils, blanch the fungus and yuba for 1 minute and take them out

6.Put chili, minced garlic, onion, chili powder, sesame seeds in a bowl, and pour hot oil
-

7.Put a spoonful of sesame oil

8.Two Spoonful of light soy sauce

9.Three spoons of mature vinegar

10.A spoonful of sugar

11.Pepper, salt

12.Put in coriander and green onion segments , stir evenly

13. Put the prepared sauce into the fungus, cucumber and yuba, and wear it Put on disposable gloves, mix evenly, put on a plate and serve.

14.Rich in nutrition and delicious

15.Plate and serve
Tips
Soak the yuba and fungus 1 hour in advance, and do not blanch them for too long! Add chili pepper, minced garlic, coriander, green onions, and sesame seeds in appropriate amounts depending on the individual.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







